Mental Health Counseling
Many different issues are addressed in therapy. Some of the most common mental health concerns are listed below.
Adult and Adolescent Disorders:
Alcohol or Substance Abuse or Dependency
Postpartum Depression and Anxiety
Post-Traumatic Stress Disorder(PTSD) and Acute Stress Disorder
Body Dysmorphic Disorder
Seasonal Affective Disorder(SAD)
Sleep and Wake Disorders
Childhood Mental and Developmental Disorders:
Autism Spectrum Disorders
Attention Deficit/Hyperactivity Disorder (ADHD/ADD)
Oppositional Defiant Disorder
Seperation Anxiety Disorder
Path to Improved Wellness
Life is full of both positive and challenging stressors. Counseling can help you cope with these important events.
Desire to Make a Positive Life Change:
Sometimes we become aware that we need to change unhealthy or ineffective pattern in our lives. Counseling can help you develop anger management and assertive communication skills, aid you in developing positive life goals and problem solve issues with choices and decision making.
Relationships are important for our mental health, but sometimes they can be the source of our emotional distress. Whether it’s a romantic relationship, friendship, coworker conflict or family troubles, having these important bonds strained can seriously affect your happiness.
Work Related Stress:
We often spend the majority of our waking hours engaged in our jobs and careers. Concerns with management or coworkers can negatively impact our overall life satisfaction and even changes in the position we hold, job responsibilities or shift we work can be disruptive.
Major Life Changes:
Moving, getting married, starting a new relationship, breaking up with a partner, giving birth to, or adopting, a child, grieving a loss in your life, changing jobs, establishing a blended family, etc. can all have an significant impact on your life. Sometimes we struggle with change and consulting with a counselor can help you make the adjustment in a healthy way.
Is counseling for you?
We offer many different services, including:
- Individual Counseling
- Group Counseling
- Marriage Counseling
- Family Counseling
- School Based Counseling
- EAP Services
Our services page has more information on what we offer.